Getting kids to take care of their teeth can sometimes be like, well, “pulling teeth”. When it comes to oral heath, some of the biggest challenges parents often face involve getting their kids to brush properly (if at all), floss daily, or to stay away from sugary drinks and snacks. Here are some pediatric dentistry tips from our southwest Houston dental office that encourage your kids to take better care of their teeth.
Encourage Your Kid to Choose Healthier Food Options
Food items such as fruit, vegetables, nuts, cheese, and lean meats are better for your child’s teeth than cookies, candy, or chips. Unfortunately, kids often need a lot of persuasion to choose from the healthier options. Young children are also hesitant when it comes to eating food that is unfamiliar to them. Here are some suggestions from our kids dentists on how to make eating healthy fun:
• Include your kid in purchasing your food, and have them help in the preparation of it.
• Allow your child to bring their favorite stuffed animal or doll to the dinner table on certain occasions. Young children often become more willing to try unfamiliar food when they first “feed” it to their furry friend.
• Have healthy food options such as carrot sticks, apple slices, or cheese cubes ready to eat whenever they need a snack. When children are hungry, the last thing they want to do is have to wait for you to prepare their snacks. Having healthy options immediately ready to satiate their hunger goes a long way in creating healthy eating habits.
Get Them To Look Forward To Seeing Our Houston Dentists
Getting your child into the habit of visiting our dental clinic in southwest Houston contributes greatly to their oral health, as our kids dentists can help educate your child on the importance of taking care of their teeth, while encouraging them to practice good oral hygiene habits. Here are some tips to help make them look forward to seeing us each time:
• Start early, so your child sees visits to our southwest Houston dental clinic as a normal part of life. Our Houston dentists recommend that you bring your child into our dental office as soon as their first tooth appears, or no later than their first birthday.
• Turn visits to our Houston dental office into fun excursions by going to the movies, the park, children’s museum, or some other fun place before of after their appointment.
• Before their appointment, read children’s books to your kid that talk about how going to the dentist is not only important, but fun as well.
Although encouraging kids to take better care of their oral health can often be challenging, our Houston dentists are here to help. Our priority is helping your child maintain a healthy mouth through good dental habits, while enjoying the process. Contact Centra Dental in southwest Houston today to set up an appointment.